WINTER DAY RETREAT
SUNDAY 9TH FEBRUARY 10am - 4pm
Take the day for yourself to rest, recuperate and prepare for the impending burst of spring.
We’ll start the day with teas, coffees and snacks. Followed by Energising Flow vinyasa yoga session which will close with a balancing pranayama. A breath of fresh air and a countryside wander will set us up for a delicious, hearty lunch catered by the wonderful Natalie from the Little Dough Dough Bakery - it promises to be the perfect balance of health and indulgence.
In the afternoon, we’ll slow it down with Restorative & Yoga Nidra - a type of yogic sleep which is compared to a super charged power nap.
The aim of the day? To leave with a sense of restoration, calm and balance.
The retreat takes place in a beautiful Village hall with floor to ceiling windows that over look Northumberland about 8 minutes from Corbridge.
£70 for the day including all food, drinks and a little gift bag.
Option to pay in full, or pay with a £35 deposit and the rest in November.
SPRING DAY RETREAT
SATURDAY 11TH APRIL
10AM - 4PM
Ingram, Northumberland
A day of balance!
Join me in Ingram Village hall, Northumberland for a day of Yoga and connection with ourselves, each other and nature.
We'll begin the day with an energising flow to wake us up, a 5 mile circular walk (about 2 hours, not overly strenuous but does entail some uphill sections) will get our appetites up for our lunch, it’ll also be perfectly balance, between health and indulgence.
To finish the day we’ll slow things down with some slower, more stretch based yoga, closing with Yoga Nidra a type of yogic sleep.
£70 for the day, book with a £35 deposit (and pay the remaining closer to the day) or pay in full.
AUTUMN RETREAT
2025 dates coming soon!
Snuggle in and embrace autumn.
Flow as the sun rises in front of the south facing floor to ceiling windows, enjoy conversation in the wood fired hot tubs and read in front of the fire.
Optional workshops and events including inversions and mindfulness amongst others. Time to explore the woodland and take in the beautiful autumnal colours around us.
Warming, hearty food to reflect the cosy feeling.
All in the most beautiful setting in Northumberland.
WINTER RETREAT
14th - 16th February 2025
As we make our way towards the close of Winter we are going to eke out the most of sleepy season. The days are getting longer, so it’s the perfect time to reflect and set intentions for the more energetic seasons that are coming our way.
The retreat falls on Valentines weekend, so there will be a theme of love interwoven throughout the weekend. Celebrating all forms of love: romantic, platonic and the love we have for ourselves.
Enjoy a variety of yoga types - all suitable for beginners. Relax in the sauna or wood-fired hot tubs, or have a little wander in the woodland. The amazing Bianco Perry is going to be running a hand-stitch workshop for us too!
As always, this retreat is an option to do what feels good for you, perhaps you join in with everything on offer or perhaps you use this time to nest in front of the fire with a book.